Ania Mieszkowska - Certified Stott  Pilates Instructor

Ania Mieszkowska is a certified Stott Pilates Instructor. She has been involved in dance and the performing arts for over 25 years. Ania has been teaching Pilates in Woodland and Davis since moving here in 2004.  What interests Ania most about Pilates is that it is a functional form of exercise.  She is happiest when she sees people taking what they have learned in class, on the mats and the machinery and applying it to their everyday lives. Ania feels that the principals behind Pilates can be integrated into most other forms of exercise, making them safer and more beneficial to those who practice them.  She delights in watching her clients grow stronger and more flexible with each class she teaches.