Premier Chiropractic & Pilates offers indvidual and group Pilates classes. You can take classess by yourself, with a group of friends or join an existing group class. We also offer Pilates Principles- Introductory Pilates Classes. Please call the studio at 666-6685 to schedule your session today.
Sabrina Valle
Private Classes
Tuesday & Thursday 3pm & 4pm
Wednesday 5pm & 7pm
Group Classes
Monday, Wednesday, Thursday, & Friday 7:00pm
Wednesday & Friday 6:00pm
Ania Mieskowska's
Private Classes
Monday & Friday 8:30am
Wednesday 9:30am, 10:30am, & 11:30am
Monday 9:30am
Pam Haynes
Private Casses
Tuesday & Thursday 9:00am, 10:00am, 11:00am, & 12:00pm
Thursday 8:00am
Group Classes
Tuesday 8:00am
Dana Uhlmann
Private Classes
Monday 10:30am-6:00pm
Wednesday 12:30pm-4:00pm
Thursday 6:00pm
Friday 2:00pm-5:00pm
Saturdays by appointment
"AFTER 10 SESSIONS YOU'LL NOTICE A DIFFERENCE,
AFTER 20 SESSIONS OTHERS WILL NOTICE,
AFTER 30 SESSIONS YOU WILL HAVE A WHOLE NEW BODY."
-JOSEPH PILATES
Condition of the Week
What do carpel tunnel, whiplash, & tennis elbow, have in common?
1. They are soft tissue injuries
2. They respond well to Graston technique
3. Nothing
4. They all aid in the bodies healing process
Answer:
