I’ve been a sports enthusiast all my life dabbling in competitive tennis, swimming, running, skiing and recreational ballet which resulted in various sports injuries. This brought me to Pilates, Hatha Yoga and Meditation. Since 2008 I’ve been a firm believer in the wonders and miracles of therapeutic Pilates and I would advocate its techniques to anyone seeking recovery and comfort.
I obtained my Two Year Pilates Certificate from Orange Coast College in Mat & Apparatus (Cadillac, Reformer, Wunda Chair, Barrels, Spine Corrector & Accessories). I worked at Westcliff Chiropractic in Newport Beach in conjunction with a team of chiropractors, physical therapists and massage therapists. Together we devised treatment plans for patients suffering from injury and pain as well as those seeking athletic/fitness goals. I continue to do the same at Premier Chiropractic & Pilates in Woodland since my move to Northern California in 2013.
In May of 2015 I obtained my Barre Certification from Stott Pilates and have been teaching Barre Classes at Premier Chiropractic & Pilates and loving it. My Barre classes are a lot of fun…the classes have a bit of everything…ballet, dance, Pilates and yoga to inspiring music and I encourage artistic creativity from my students.