Through chiropractic she has been able to maintain an active and healthy lifestyle. It is her goal to help others achieve the same reality. She is currently a Spinning instructor certified through JGSI and is in the process of obtaining her Certified Personal Trainer certificate through the NSCA and a Pilates certification through Stott Pilates.
In 2002, she trained for and ran in the San Diego Rock and Roll Marathon. Through the rigorous training regimen, she witnessed many of her teammates sustain injuries which prevented them from running in the event. She credits the regular chiropractic care she received for allowing her to remain injury free and keep in peak physical shape. One of her many dreams is to participate in an Iron Man Triatholon.